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individual counsellingindividual counsellingPersonal counselling is often the first step toward making changes in your life. Whatever brings you to counselling you will find friendly counsel, helping you find some resolution or understanding of your issues.

Call 1300 667 996 for more information or to make an appointment.

Individual or personal counselling follows these areas:

  • the push and pull of togetherness and separateness
  • Establishing and maintaining intimate relationships
  • Being authentic, assertive and calm when in doubt
  • Conflict resolution processes
  • The consequences of choosing happiness
  • Finding your passions and living them through
  • Family constellation impact
  • Differentiation of self and why it matters

Topics we will explore throughout the sessions

  • Knowing what you really want and finding out how to get it
  • Find out what values drive you and the implications of this in choosing a companion
  • Knowing how other people see you (how can you ever know this) and how this knowledge influences your feelings/behaviour
  • How to approach people and showing your interest
  • What other people need to be interested in you
  • Your passion, your career?
  • Relaxation techniques that help you at work, hom and at play
  • Challanging assumnptions you make about yourself and others
  • How being assertive and speaking for yourself make a difference

For updated information please go HERE


Philip Johnson operates the choosingchange clinic at 147 King Street, Sydney CBD.
choosingchange , Counselling Sydney CBD, Relationship Psychotherapy Sydney, Smart Couples... serving the Sydney CBD and the Eastern Suburbs and North Sydney — including Surry Hills, Bondi Junction, Darling Point, Woollahra, Edgecliff, Kings Cross, Double Bay, Paddington, Paddington, Potts Point, Darlinghurst, Central, Broadway, Chippendale, Ultimo, Pyrmont, Redfern, North Sydney, Lavender Bay, McMahons Point. For more information Contact.