Counselling with Phil was the best thing I’ve done for myself in a long time.
I’m glad that I finally made the decision to do something about how I was
feeling instead of just hoping the day would come when all my problems
would just go away by themselves.
My counselling sessions were often challenging for me, but I found Phil easy
to talk to, insightful and objective. He seemed to be able to judge my
emotional and mental state and adjust his approach to suit me on that day.
As a result of my counselling with Phil, I’ve learned to look at my problems more
constructively and identify what role I can play in solving rather than
Looking back on the experience now, the process of changing some of my
harmful thought patterns was easier than I originally thought it would be.
Now, I feel more satisfied with myself and have more realistic expectations of
myself and others. And, it’s great to know that when I need some support in
the future there is someone there to talk to.