Counselling with Phil was the best thing I’ve done for myself in a long time.
I’m glad that I finally made the decision to do something about how I was feeling instead of just hoping the day would come when all my problems would just go away by themselves.
My counselling sessions were often challenging for me, but I found Phil easy to talk to, insightful and objective. He seemed to be able to judge my emotional and mental state and adjust his approach to suit me on that day.
As a result of my counselling with Phil, I’ve learned to look at my problems more constructively and identify what role I can play in solving rather than exacerbating them.
Looking back on the experience now, the process of changing some of my harmful thought patterns was easier than I originally thought it would be.
Now, I feel more satisfied with myself and have more realistic expectations of myself and others. And, it’s great to know that when I need some support in the future there is someone there to talk to.