Counselling in Sydney CBD...
For individuals and couples, where relationship coaching or individual counselling can help you to...
◆ improve communication methods
◆ providing safe space for careful listening and
◆ responding directly to the issue
◆ empower individuals and couples
◆ help understand and relieve anxiety
◆ see how "borrowed functioning" inhibits sense of self
◆ by identifying/managing emotional triggers
◆ by identifying/managing negative patterns.
Offering ways to help improve intimacy and bonding...
◆ by understanding and normalising feelings
◆ manage and relieve depression
◆ understand and manage anger and panic
◆ relieve trauma and abuse
◆ understand & resolve sexual identity and sexual issues
◆ provide information and resources to aid these steps.